Discover why your affirmations aren’t working, and how to remedy the ritual of your affirmations practice. Building a daily routine that includes positive affirmations is a wonderful beginning for creating the life you want. Taking the time to center and ground yourself during the day is an important way to set yourself up for success…
You can achieve freedom from worrying. Everybody worries sometimes. Right now, you’ve probably even got a few things on your mind. You might be thinking about a relationship, or a situation at work that’s causing you trouble. Perhaps you’re worried about your health, or whether or not you’re going to have enough money to pay…
When the going gets tough, focus on these 4 truths you can always be thankful for to instantly skyrocket your levels of hope and well-being. Everyone has times in their life when things look grim. When the world feels like a scary place, and you are standing alone in the middle of it, focus…
What are 3 things you can do for your partner to soothe them in times of unease? Such an upheaval can put an immense strain on a relationship. Tempers may flare. Unresolved issues may crop up. And if you’re not careful, things can fall apart very quickly. Doing these next 3 essential things for your…
Positive self talk has been shown to increase feelings of optimism and overall well-being. Numerous studies prove that positive self talk can lead to better physical health, more happiness, and more success in every aspect of your life. Switching your brain over to a habit of positive self talk is a necessary step if you…
Have you ever wanted to become calm without meditating? We’ve all heard a lot about how great meditating is. Words like “mindful” and “calm” have become the aspirations of many, but in reality, meditation is not for everyone. If you’re a person that finds sitting meditation to be difficult, here are some new ways to…
Achieving inner peace requires action. Most people aren’t born with an innate sense of inner peace, and it takes some effort to come up with a routine that fosters it. When you’re developing a lifestyle that promotes inner peace, consider avoiding these 5 things. 1) Comparing yourself to others prevents achieving inner peace Comparing yourself…
Start to get what you want by asking yourself the following question: How boldly assertive are you? Did you answer, “Not so much?” Well, you are not alone. For many of us, assertiveness is not our strongest character asset. The good news is, it’s not hard to improve this attribute and start to get what…
In the year 1937, Napoleon Hill wrote an important book that discussed the impact of positive self talk & mindset on financial success. In his book, Think and Grow Rich, he asserted that success truly starts internally. The book lays out a step by step process for creating a mentality that will attract success into…