topless woman closing her eyes
| |

Connecting Sex and Spirituality

Have you ever noticed the connection between sex and spirituality? For some, there is a strong and obvious link. For others, the association is less clear. Whatever your experience with sex and spirituality has been up until now, I guarantee there is more available to you. This is a deep topic, with many dimensions. In…

Achieve Positive Self Talk With these 8 Steps
| |

Achieve Positive Self Talk With these 8 Steps

Positive self talk has been shown to increase feelings of optimism and overall well-being.  Numerous studies prove that positive self talk can lead to better physical health, more happiness, and more success in every aspect of your life. Switching your brain over to a habit of positive self talk is a necessary step if you…