selective focus photo of smiling woman
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10 Affirmations to Overcome Self Doubt & Boost Confidence [Video Post]

In this video, we’re going to learn how to overcome self-doubt with some positive affirmations. Self-doubt can be a tough obstacle to overcome, but with a little bit of positive thinking, you can start to feel more confident in yourself. In this video, we’re going to teach you 10 affirmations that will help to boost…

Solar Plexus Chakra Affirmations for Personal Power
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Solar Plexus Chakra Affirmations for Personal Power

The solar plexus chakra is the seat for personal power within your chakra system. If you’ve been feeling weak or ineffective, these affirmations for solar plexus chakra clearing can help you boost your sense of power in the world. The solar plexus chakra is found in the upper abdomen of the physical body. It is…

Affirmations for Confidence (Printable)
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Affirmations for Confidence (Printable)

If you’re looking for some affirmations for confidence that you can really use, look no further. These printable cards feature some of my favorite affirmations. And they are super cute to boot. These affirmations for confidence were chosen from my own experience. These are the mantras that really worked for me. It means a lot…

woman in black crew neck shirt holding black and white ceramic mug
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How To: Self Love Meditation

Have you ever tried a self love meditation? We’ve all heard about the importance of self love. But there’s a difference between understanding that something can help you, and actually implementing it into your daily life. If you struggle with low self esteem and/or low self worth, then this tool is for you. Engaging in…

Stop people pleasing
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Stop People Pleasing: 5 Tips

Stop People Pleasing While enjoying helping other people is a great trait to have, you don’t have to let it cause you grief or misery. If you find that helping others is causing you pain, you might need to learn to stop people pleasing. People pleasing is when you continually go out of your way…