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Positive Affirmations for Healing

“How do I make positive affirmations for healing work for me?” This common question reveals that so many people are struggling to make their affirmation practices work. We know that affirmations can be life changing. Perhaps we’ve watched friends, or loved ones, or other members of our community turn their lives around and find success…

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How To: Practice the Pause

When do we practice the pause? “Practice the pause. Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you’re about to react harshly and you’ll avoid doing and saying things you’ll later regret.” Lori Deschene Lori Deschene has such a great idea in the quote above. It is beneficial to take a moment…