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How Do I Live a Zen Lifestyle?

Have you ever wondered, “How do I live a Zen lifestyle?” Well, living a Zen lifestyle is easier than you might think. You know that feeling of Zen you get when you visit the day spa? It is possible to extend that feeling out to the rest of your day and eventually, your entire life….

woman doing hand heart sign
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Develop Self Love with these 15 Tips

The Importance of Self Love Do you think that to develop self love is selfish? Many of us have been taught that tending to our own needs first is wrong. The truth is that learning to love yourself is not selfish, it is in fact the key to a free and happy life. Do you…

photo of woman standing on sunflower field
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Your Affirmations Aren’t Working: 3 Reasons Why

Discover why your affirmations aren’t working, and how to remedy the ritual of your affirmations practice. Building a daily routine that includes positive affirmations is a wonderful beginning for creating the life you want.  Taking the time to center and ground yourself during the day is an important way to set yourself up for success…

Positive Self Talk: Forget That Noise
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Positive Self Talk: Forget That Noise

In the year 1937, Napoleon Hill wrote an important book that discussed the impact of positive self talk & mindset on financial success. In his book, Think and Grow Rich, he asserted that success truly starts internally. The book lays out a step by step process for creating a mentality that  will attract success into…