woman wearing white sleeveless top
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A 10-Minute Morning Routine For Huge Success

Incorporating a 10-minute morning routine into your day may seam daunting. It can feel near impossible to carve out any time in your morning for yourself.  However, when things are frantic and time is short, self-care becomes even more important. Fortunately, in only ten minutes, you can create a morning routine that will put you…

Achieve Positive Self Talk With these 8 Steps
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Achieve Positive Self Talk With these 8 Steps

Positive self talk has been shown to increase feelings of optimism and overall well-being.  Numerous studies prove that positive self talk can lead to better physical health, more happiness, and more success in every aspect of your life. Switching your brain over to a habit of positive self talk is a necessary step if you…

Become Calm Without Meditating: 6 New Practices
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Become Calm Without Meditating: 6 New Practices

Have you ever wanted to become calm without meditating? We’ve all heard a lot about how great meditating is.  Words like “mindful” and “calm” have become the aspirations of many, but in reality, meditation is not for everyone. If you’re a person that finds sitting meditation to be difficult, here are some new ways to…

Achieving Inner Peace: 5 Don’ts
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Achieving Inner Peace: 5 Don’ts

Achieving inner peace requires action. Most people aren’t born with an innate sense of inner peace, and it takes some effort to come up with a routine that fosters it.  When you’re developing a lifestyle that promotes inner peace, consider avoiding these 5 things.  1) Comparing yourself to others prevents achieving inner peace Comparing yourself…

Positive Self Talk: Forget That Noise
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Positive Self Talk: Forget That Noise

In the year 1937, Napoleon Hill wrote an important book that discussed the impact of positive self talk & mindset on financial success. In his book, Think and Grow Rich, he asserted that success truly starts internally. The book lays out a step by step process for creating a mentality that  will attract success into…