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What Happens When the Ego Becomes Overwhelmed?
What happens when the ego becomes overwhelmed is usually not pretty, to put it bluntly. But there are many definitions of the word ego. Let’s make things easy and first clarify what we’ll be referring to in this article when we talk about the ego. Interestingly, the word ego in Latin means “I”. So we…
What is Inner Peace and Why Would You Want It?
It’s important to recognize that we need inner peace on the planet more than ever.
Foster Inner Peace in 4 Easy Steps
HOW TO FOSTER INNER PEACE AND BECOME A MASTER OF YOUR PRESENT Inner peace goes beyond personal needs or goals for oneself – it’s a majorcontributing factor to cultivating peace in the world. Learning to foster inner peace is more of a practice than an outright skill. It starts with the individual, so when you…
How To: Self Love Meditation
Have you ever tried a self love meditation? We’ve all heard about the importance of self love. But there’s a difference between understanding that something can help you, and actually implementing it into your daily life. If you struggle with low self esteem and/or low self worth, then this tool is for you. Engaging in…
Become Calm Without Meditating: 6 New Practices
Have you ever wanted to become calm without meditating? We’ve all heard a lot about how great meditating is. Words like “mindful” and “calm” have become the aspirations of many, but in reality, meditation is not for everyone. If you’re a person that finds sitting meditation to be difficult, here are some new ways to…