Root chakra affirmations are extremely helpful when you need to instantly feel more grounded. They can take you from an anxious ball of nerves to peaceful & serene in the span of just a few breaths.
Feeling grounded means feeling stable, at ease, and consciously present. Operating from a grounded place allows you to see things more clearly for what they are, to take things less personally, and conserves your emotional energy.
A sense of being grounded can be achieved physically in many ways.
For example, eating a heavy meal will do the trick. However, this method can work so well, that sometimes we end up in a food coma and need a nap.
Physical pressure is an alternative. Have someone firmly press downwards on your shoulders from a standing position. Or for a solo approach, sit in the lotus position and gently press downwards on your thighs.
For a metaphysical approach, however, the best way to achieve a sense of being grounded is through affirmations. Specifically, root chakra affirmations.
And I’ll tell you why:
The root chakra (or Muladhara) is located at the base of your spine. Its energy is responsible for your sense of safety and security as you journey through this life. So, if your root chakra energy is stuck or blocked, you will feel more insecure and unsure of yourself.
Root chakra affirmations are extremely effective at dissolving blocks and getting your energy moving again. This is important so that you can feel confident and balanced throughout your day.
Below are some root chakra affirmations that will get your energy flowing so that you can have a great day. They are best practiced in the morning, but they are still helpful at any time of day.
Root Chakra Affirmations
My root chakra is balanced.
I belong here.
I am effective in this world.
All is well in my world.
Mother Earth supports me.
Home is wherever I am.
Everything I need is provided for me.
The world is good.
Anxiety leaves me with each breath.
Those around me support me.
Happiness dwells within me.
The universe guides me.
This list is only a beginning for you. As your connection to your root chakra grows, you will feel more in tune with it. New and more powerful and personal affirmations will come to you. Be ready to jot them down as they do!
Better yet, feel free to share them with us in the comments section below.
Remember to like and share this article so that more people find these affirmations and can begin strengthening their connection to their root chakra.
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