3 Things to Do For Your Partner in Tough Times
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3 Things to Do For Your Partner in Tough Times

What are 3 things you can do for your partner to soothe them in times of unease? Such an upheaval can put an immense strain on a relationship. Tempers may flare. Unresolved issues may crop up.  And if you’re not careful, things can fall apart very quickly.  Doing these next 3 essential things for your…

Achieve Positive Self Talk With these 8 Steps
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Achieve Positive Self Talk With these 8 Steps

Positive self talk has been shown to increase feelings of optimism and overall well-being.  Numerous studies prove that positive self talk can lead to better physical health, more happiness, and more success in every aspect of your life. Switching your brain over to a habit of positive self talk is a necessary step if you…

Become Calm Without Meditating: 6 New Practices
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Become Calm Without Meditating: 6 New Practices

Have you ever wanted to become calm without meditating? We’ve all heard a lot about how great meditating is.  Words like “mindful” and “calm” have become the aspirations of many, but in reality, meditation is not for everyone. If you’re a person that finds sitting meditation to be difficult, here are some new ways to…

Achieving Inner Peace: 5 Don’ts
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Achieving Inner Peace: 5 Don’ts

Achieving inner peace requires action. Most people aren’t born with an innate sense of inner peace, and it takes some effort to come up with a routine that fosters it.  When you’re developing a lifestyle that promotes inner peace, consider avoiding these 5 things.  1) Comparing yourself to others prevents achieving inner peace Comparing yourself…

Get What You Want with These 7 Strategies
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Get What You Want with These 7 Strategies

Start to get what you want by asking yourself the following question: How boldly assertive are you? Did you answer, “Not so much?”  Well, you are not alone. For many of us, assertiveness is not our strongest character asset.  The good news is, it’s not hard to improve this attribute and start to get what…

Positive Self Talk: Forget That Noise
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Positive Self Talk: Forget That Noise

In the year 1937, Napoleon Hill wrote an important book that discussed the impact of positive self talk & mindset on financial success. In his book, Think and Grow Rich, he asserted that success truly starts internally. The book lays out a step by step process for creating a mentality that  will attract success into…

Stop Caring About What Other People Think of You: 5 Benefits
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Stop Caring About What Other People Think of You: 5 Benefits

Stop caring about what other people think about you, unless the opinion comes from a healthy advisor. If it comes from those in your life whom you can trust to honestly give you their input about your plans, hopes, and dreams, especially when you’ve asked for that input, then what they say could be worth…

Stop People Pleasing: 5 Tips
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Stop People Pleasing: 5 Tips

Stop People Pleasing While enjoying helping other people is a great trait to have, you don’t have to let it cause you grief or misery. If you find that helping others is causing you pain, you might need to learn to stop people pleasing. People pleasing is when you continually go out of your way…

More Positive Affirmation Groups: Happiness Self Esteem Career
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More Positive Affirmation Groups: Happiness Self Esteem Career

Here are 3 more Positive Affirmation Groups for you to work on, as I wrote in a previous Blog article about some different positive affirmation groups earlier this week. You can find that blog post by clicking here. These are 3 more positive affirmation groups that you can use to better your life. Because these…