Practicing meditation can lead to clarity and a more balanced life. Find out how to use a full moon ritual for manifestation in our popular video post. You can get the life you deserve by embracing duality. Learn to establish yourself as a leader at work. Discover a 10-minute morning routine for huge success. And as a special bonus, you can become calm without meditating with our 6 new practices. Plus, avoid these 5 don’ts for achieving inner peace.
Have you ever performed a full moon ritual for manifestation? In this video you will learn three powerful rituals to supercharge your manifestation mojo. Below you will find a transcription of the video. Before you hit play, close your eyes and take a moment to set your intentions. It’s also a good idea to light…
In order to manifest the life you deserve, let’s start with the facts: For example, the sun is a giant ball of energy 100 million miles away that fuels our planet – from photosynthesis in plants, all the way up to the solar panels on your roof. This is a fact. And another: your thoughts…
Have you ever tried a self love meditation? We’ve all heard about the importance of self love. But there’s a difference between understanding that something can help you, and actually implementing it into your daily life. If you struggle with low self esteem and/or low self worth, then this tool is for you. Engaging in…
Are you looking for another word for inner peace? Inner peace is a simple concept, yet it can be a difficult idea to explain. What does inner peace feel like, exactly? How do you know when you have it? Is it even something that you’d actually want once you got it? Some people describe inner…
Maybe you are already establishing yourself as a leader in some aspects of your life. Perhaps you always took the lead in group projects at school, and are now the captain of your adult softball team. You might be a natural-born leader. However, at work, you may struggle to find that same edge and confidence…
Incorporating a 10-minute morning routine into your day may seam daunting. It can feel near impossible to carve out any time in your morning for yourself. However, when things are frantic and time is short, self-care becomes even more important. Fortunately, in only ten minutes, you can create a morning routine that will put you…
Positive self talk has been shown to increase feelings of optimism and overall well-being. Numerous studies prove that positive self talk can lead to better physical health, more happiness, and more success in every aspect of your life. Switching your brain over to a habit of positive self talk is a necessary step if you…
Have you ever wanted to become calm without meditating? We’ve all heard a lot about how great meditating is. Words like “mindful” and “calm” have become the aspirations of many, but in reality, meditation is not for everyone. If you’re a person that finds sitting meditation to be difficult, here are some new ways to…
Achieving inner peace requires action. Most people aren’t born with an innate sense of inner peace, and it takes some effort to come up with a routine that fosters it. When you’re developing a lifestyle that promotes inner peace, consider avoiding these 5 things. 1) Comparing yourself to others prevents achieving inner peace Comparing yourself…